Join our under1minute family!
One-On-One Personal Training Program
Individual Personalized Training
Exercise Plan for Every Day
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20 Minute One-on-One Call per week With Founder and
Master Trainer Wendy McGee
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Nutritional Recipes and Guidance
Introducing Our Personalized 1-on-1 Training Program for Women on a Mission
If you're ready to elevate your fitness game and haven't achieved the results you desire, it's time to explore a new approach.
Program Highlights
Get to Know Us
1) Personalized Attention:
Your dedicated trainer will craft a tailored workout plan aligned with your unique goals, fitness level, and any concerns you may have. This ensures you perform exercises correctly, safely, and maximize your results.
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2) Accountability:
In the whirlwind of daily life, balancing work, family, and chores, self-care often takes a backseat. With scheduled training sessions, you'll be more motivated to show up and complete your workouts. Your trainer will keep you accountable, a crucial factor in staying consistent and reaching your goals.
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3) Motivation:
Having a seasoned trainer in your corner, who understands your strengths and weaknesses, can unlock your potential. Enjoy a weekly call with our founder, Wendy McGee, offering encouragement, support, and inspiration precisely when you need it. We'll also keep your routines fresh and challenging, igniting your motivation.
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4) Faster Results:
Personalized training accelerates your progress, delivering faster results compared to solo gym workouts.
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5) Injury Prevention:
Top-notch guidance ensures you perform exercises with the correct form, minimizing the risk of injury.
Transforming Lives One Habit at a Time
What's Included:
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Personalized Daily Exercise Plans
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Weekly 20-Minute Coaching Call with our Founder and Master Instructor, Wendy McGee
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Diamond Facebook Membership: Access live coaching sessions, invaluable nutrition and fitness tips, community support, delectable recipes, and more!
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Bonus Tracking Chart: Stay accountable with this comprehensive exercise tracker.
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Over 250 Exercises: Keep your fitness routine fresh and exciting.
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How It Works:
Simply log into our program, click on the day, and discover your exercise videos and personalized instructions ready for you.
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Real Success Stories:
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Eva: "I lost 6 pounds in my first two weeks."
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Michelle: "I lost 2.8 pounds in 1 week, and I feel fantastic!"
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Debbie: "When I wake up in the morning, I feel good again."
Before You Begin:
Your safety and well-being are paramount. Consult your healthcare provider before embarking on any new exercise program. Our program caters to diverse fitness levels, allowing you to progress at your own pace.
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Join us in Building a Solid Fitness Foundation
Embark on your journey with us, starting with small steps, unwavering dedication, and a front-row seat to the transformation of your fitness and well-being.
Invest in Yourself
Price
$299 per month
