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Join our under1minute family!

One-On-One Personal Training Program 

Individual Personalized Training

 

Exercise Plan for Every Day 

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20 Minute One-on-One Call per week With Founder and

Master Trainer Wendy McGee

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Nutritional Recipes and Guidance

Introducing Our Personalized 1-on-1 Training Program for Women on a Mission

If you're ready to elevate your fitness game and haven't achieved the results you desire, it's time to explore a new approach.

Program Highlights

Get to Know Us

1) Personalized Attention:
Your dedicated trainer will craft a tailored workout plan aligned with your unique goals, fitness level, and any concerns you may have. This ensures you perform exercises correctly, safely, and maximize your results.

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2) Accountability:
In the whirlwind of daily life, balancing work, family, and chores, self-care often takes a backseat. With scheduled training sessions, you'll be more motivated to show up and complete your workouts. Your trainer will keep you accountable, a crucial factor in staying consistent and reaching your goals.

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3) Motivation:
Having a seasoned trainer in your corner, who understands your strengths and weaknesses, can unlock your potential. Enjoy a weekly call with our founder, Wendy McGee, offering encouragement, support, and inspiration precisely when you need it. We'll also keep your routines fresh and challenging, igniting your motivation.

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4) Faster Results:
Personalized training accelerates your progress, delivering faster results compared to solo gym workouts.

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5) Injury Prevention:
Top-notch guidance ensures you perform exercises with the correct form, minimizing the risk of injury.

Transforming Lives One Habit at a Time

What's Included:

  • Personalized Daily Exercise Plans

  • Weekly 20-Minute Coaching Call with our Founder and Master Instructor, Wendy McGee

  • Diamond Facebook Membership: Access live coaching sessions, invaluable nutrition and fitness tips, community support, delectable recipes, and more!

  • Bonus Tracking Chart: Stay accountable with this comprehensive exercise tracker.

  • Over 250 Exercises: Keep your fitness routine fresh and exciting.

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How It Works:

Simply log into our program, click on the day, and discover your exercise videos and personalized instructions ready for you.

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Real Success Stories:

  • Eva: "I lost 6 pounds in my first two weeks."

  • Michelle: "I lost 2.8 pounds in 1 week, and I feel fantastic!"

  • Debbie: "When I wake up in the morning, I feel good again."

 

Before You Begin:

Your safety and well-being are paramount. Consult your healthcare provider before embarking on any new exercise program. Our program caters to diverse fitness levels, allowing you to progress at your own pace.

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Join us in Building a Solid Fitness Foundation

Embark on your journey with us, starting with small steps, unwavering dedication, and a front-row seat to the transformation of your fitness and well-being.

Invest in Yourself

Price

$299 per month

Keep in touch with us!

Have a question or want to collaborate? Contact us!

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