Join our under1minute family!
One-On-One Personal Training Program
Individual Personalized Training
Exercise Plan for Every Day
20 Minute One-on-One Call per week With Founder and
Master Trainer Wendy McGee
Nutritional Recipes and Guidance
Introducing Our Personalized 1-on-1 Training Program for Women on a Mission
If you're ready to elevate your fitness game and haven't achieved the results you desire, it's time to explore a new approach.
Get to Know Us
1) Personalized Attention:
Your dedicated trainer will craft a tailored workout plan aligned with your unique goals, fitness level, and any concerns you may have. This ensures you perform exercises correctly, safely, and maximize your results.
In the whirlwind of daily life, balancing work, family, and chores, self-care often takes a backseat. With scheduled training sessions, you'll be more motivated to show up and complete your workouts. Your trainer will keep you accountable, a crucial factor in staying consistent and reaching your goals.
Having a seasoned trainer in your corner, who understands your strengths and weaknesses, can unlock your potential. Enjoy a weekly call with our founder, Wendy McGee, offering encouragement, support, and inspiration precisely when you need it. We'll also keep your routines fresh and challenging, igniting your motivation.
4) Faster Results:
Personalized training accelerates your progress, delivering faster results compared to solo gym workouts.
5) Injury Prevention:
Top-notch guidance ensures you perform exercises with the correct form, minimizing the risk of injury.
Transforming Lives One Habit at a Time
Personalized Daily Exercise Plans
Weekly 20-Minute Coaching Call with our Founder and Master Instructor, Wendy McGee
Diamond Facebook Membership: Access live coaching sessions, invaluable nutrition and fitness tips, community support, delectable recipes, and more!
Bonus Tracking Chart: Stay accountable with this comprehensive exercise tracker.
Over 250 Exercises: Keep your fitness routine fresh and exciting.
How It Works:
Simply log into our program, click on the day, and discover your exercise videos and personalized instructions ready for you.
Real Success Stories:
Eva: "I lost 6 pounds in my first two weeks."
Michelle: "I lost 2.8 pounds in 1 week, and I feel fantastic!"
Debbie: "When I wake up in the morning, I feel good again."
Before You Begin:
Your safety and well-being are paramount. Consult your healthcare provider before embarking on any new exercise program. Our program caters to diverse fitness levels, allowing you to progress at your own pace.
Join us in Building a Solid Fitness Foundation
Embark on your journey with us, starting with small steps, unwavering dedication, and a front-row seat to the transformation of your fitness and well-being.
Invest in Yourself
$299 per month