Certified in Sports Training, Yoga, Titleist Golf fitness, TRX, and more,  I've spent the last 10 years working one-on-one with students to keep them healthy.  I have taught them proper techniques to stretch, to burn calories, to weight train, and to take care of their bodies. Most importantly, I've shared my love for exercise and overall wellness.  Taking your first step is the most important step.  We will break down exercise into simple, fun steps because the only good exercise is the one that you do. Together,  not only will we have fit fannies, I promise you will see results that propel you to do more. I want you to feel confident in your ability to be fit, healthy and happy.  My goal is to have you hop out of bed in the morning reciting  3 magic words, "I feel great."